Outside of being a mom, wife, and writer, I am a yoga instructor. In March of 2016 I graduated with a 200hr RYT from 502 Power Yoga in Louisville, KY. In June of 2016, I completed 100 hours of training toward my second 200hr RYT with the Baptiste Institute and will finish this training in July of 2017. Once this training is complete, I can apply for certification to become a Baptiste Certified Instructor with the Baptiste Institute. I am currently a substitute teacher at the studio I trained at, teach outreach classes for Kentucky Yoga Initiative (check them out, they are amazing), and teach around the city at gyms and also do private yoga sessions (your home, my home, or in the form of a yoga hike) and guided meditations. Although I haven’t been teaching for long, the training i’ve received has given me the ability to lead an empowering and enlightening yoga class, giving me access to teach more and give more. Please email me with any questions at